Sexual Abuse – we support you if you are looking for help and information.

anonymously, free of charge and across Germany

Give us a call – even if you're unsure

Talk to the advisors of the Sexual Abuse Help Line. Your call is anonymous and free of charge.

0800 22 55 530

Telephone hours:

Mon, Wed, Fri: 9 a.m. to 2 p.m.
Tues, Thurs: 3 p.m. to 8 p.m.

Send us a message

– securely and confidentially

The Sexual Abuse Help Line also offers advice by email. By registering, the advice service remains confidential.

Questions and Answers

We have collected your most frequently asked questions on the subject of sexual abuse. Here you will find an overview of everything important - short, concise and to the point.

What is sexual abuse?
How do I recognize sexual abuse?
Where can I find support?

Useful information

There are many ways to seek help. Take a look at the topics of the help portal and find the right support for you.

About us

The help portal is a service of the Independent Commissioner for Child Sexual Abuse Issues. The Germany-wide portal is designed to offer the right support to all people on the topic of sexual abuse – face to face, online or over the phone. Get to know us!

Stories that inspire courage

Interview | Society

I would have liked the people around me to ask me how I am and if everything is okay at home. There were so many times in my life when it was clear that something was wrong with me.

Lisa Fahrig

Member of the Council of Victims and Survivors

To the Interview
[Translate to Englisch:] Porträtfoto Lisa Fahrig

Interview | Cyber grooming

I want to give sexualised violence and cyber grooming more visibility. I want to show what can happen and how quickly. I do this mainly for the people who have not managed to get away and whose soul is crushed.

Jasmin Scholl

Survivor

To the Interview
[Translate to Englisch:] Porträtfoto Jasmin Scholl

Interview | Therapy

Being sexually abused by a woman was extremely damaging to my masculinity. I felt very conflicted for many years. It was really tough for me. It took me a long time to reconcile these two sides.

Nicolas Haaf

Member of the Council of Victims and Survivors

To the interview

Interview | Counselling

Such a sensitive and personal topic always needs courage. But I do believe that making a call helps. It is a first step, a first "mustering up the courage". And that alone often makes all subsequent steps much easier.

Tanja von Bodelschwingh

Counsellor at the Sexual Abuse Help Line

To the interview
[Translate to Englisch:] Porträtfoto Tanja von Bodelschwingh

Interview | Dealing with Child Sexual Abuse

We want to learn from these stories. That is the central element of coming to terms with what happened: Looking back should form the basis of learning for the sake of today and for the future.

Barbara Kavemann

Member of the Independent Commission for Dealing with Child Sexual Abuse

To the interview
[Translate to Englisch:] Porträtfoto Barbara Kavemann

Interview | Self-help

In our self-help group, men can show their weaknesses and are not laughed at, but are respected. That alone is an experience: I don't have to play the tough guy, I can be seen to be vulnerable.

Max Ciolek

Member of the Council of Victims and Survivors

To the interview
[Translate to Englisch:] Porträtfoto Max Ciolek

Interview | Law

The developments I observe in many of the victims and survivors are very encouraging and motivating. Often they can find their old self again during this long process.

Petra Ladenburger
Lawyer

To the interview
[Translate to Englisch:] Porträtfoto Petra Ladenburger

Interview | People with disabilities

In acute crisis situations in particular, it greatly helps to seek advice from outside and not just stay in your own circle. We look at everything from an independent viewpoint and can help people view the situation neutrally.

Pia Witthöft

Head of the "Mutstelle" Counselling Centre

To the interview
[Translate to Englisch:] Porträtfoto Pia Witthöft